Services begin with an individual clinical assessment and formulation of your unique plan and goals. Since every person, family and couple are different I use a variety of evidence based techniques to tailor a therapeutic plan for your specific needs.
I specialize in life transitions, parenting challenges, eating disorders, trauma recovery, self-esteem, depression, anxiety, and couple/family conflicts. I use a combination of cognitive behavioural based therapies, interpersonal therapy, play based and attachment focused therapies that are tailored to your specific need.
Virtual Counselling sessions are now available! Please contact me. No software download is required. A private link is shared with you ahead of the session. All browsers and most smart phones are supported. It is a face-to-face video conference platform that allows for more flexibility in your schedule and care. Email today for an appointment.